Featured image for The Turtle posture

The Turtle

Emblem for the Earth Method of Internal Martial Art Practice

The Earth Dragon Canon methods are something I created through years of practice, meditation, and consultation. For a video of this practice method, and early access to new Science Fiction, purchase a membership to DapperGenius.com!

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How to Perform the Posture

Walking heel-to-toe seems natural enough, but that old enemy of sitting too much, can really interfere with your ability to put one foot in front of the other. The Turtle is a supplemental exercise for your taijiquan practice. It focuses on the feet and reminds you that the body generates internal power from the ground up.

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Featured image for The Turtle posture

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Walking heel-to-toe seems natural enough, but that old enemy of sitting too much, can really interfere with your ability to put one foot in front of the other. The Turtle is a supplemental exercise for your taijiquan practice. It focuses on the feet and reminds you that the body generates interna…
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