The Internal Martial Arts of Baguazhang, Taijiquan, Xingyiquan, and Yiquan.

The Dragon Method Of Mindfulness Martial Arts

The Dragon Component includes the traditional styles, forms, and practices from the internal martial arts. This instruction emphasizes form over function. The Earth Dragon Canon Method is not for violence. If you are looking for fighting or boxing instruction, you need to look elsewhere.

Below are links to each of the primary Dragon Sections. Each Section covers a complete style with all its postures and detailed practice methods.

This is your study, so I broke the course down into parts for you to study at your own pace. Focus on one lesson every day and you will make excellent progress.

Emblem for the Dragon Method of Internal Martial Arts Practice

Internal Martial Art Styles

Supporting Palm Featured Image
Circle Walking

The Standing Palms

Eight Trigram Circle Walking is the newest internal martial art. In less than a century it exploded into a diverse number of family styles, each with a dizzying array of forms. They all have one component in common, walking the circle in a fixed posture.

The Standing Palms of Baguazhang
Pa Kua Chang

Sun Style Baguazhang

The form and practice that forever changed the internal martial arts. Here are the ten changes of Sun Style Baguazhang. Simple. Efficient. Practice. 

Emblem for the Dragon Method of Internal Martial Arts Practice
Tai Chi Chuan

Sun Style Taijiquan

Coming Soon! The complete long form of Sun Style Taijiquan.

Emblem for the Dragon Method of Internal Martial Arts Practice
Tai Chi Chuan

Wu Style Taijiquan

On Deck! The traditional long form of Northern Wu Style Taijiquan.

Emblem for the Dragon Method of Internal Martial Arts Practice
Tai Chi Chuan

Zhaobao Taijiquan

On Deck! The complete long form of traditional Zhaobao Taijiquan.

Join for Full Access

No subscription fees.
View on your mobile device
anytime, anywhere.

Memberships

Membership Discount

Annual Membership Savings 🎁

Sign up to Dapper Genius News, receive up to 1/2 off* an annual membership, and keep up to date on my latest releases!

I don’t spam! Read our privacy policy for more info.
* Terms and Conditions apply.

Follow Me

© Troy Williams. All rights reserved. Created by Troy Williams.